Starting karate as an adult
Prepare for a first visit and find your starting point.
Read starting karate as an adultExplore karate from the questions that matter to you: getting started, choosing a class for your child and making training part of your week.
Karate gives you movements and techniques to work on over time. Whether you are interested in learning a martial art or trying a new activity, use these guides to prepare questions and find a suitable first step.
Prepare for a first visit and find your starting point.
Read starting karate as an adultThink about class suitability without comparing yourself with other students.
Read am i too old to start karate?Assess the class and prepare for a first visit.
Read is karate right for my child?Explore what children can practise, with realistic expectations.
Read focus and self-controlCompare structure, flexibility and the kind of progress you enjoy.
Read karate or the gym?Discuss attendance and build a routine that fits your week.
Read how often should beginners train?See freestyle karate and children’s karate, or explore our self-defence guides. The timetable and contact page explains how to arrange your first visit.
Your first step
Call to find the right session and arrange your free first class.