Starting karate as an adult
Answers to the questions that can make starting feel daunting.
Read starting karate as an adultLearn karate, practise new skills and make regular time for movement.

Freestyle karate brings together striking, blocking and movement. Repeating techniques gives you time to work on balance, coordination and control, with new challenges as you progress.
You can start with a conversation about your goals: learning a martial art, becoming more active or trying something new. Tell the instructor about your experience and any adjustments you may need.
Tuesdays and Thursdays, 6:30–7:30 pm.
St Peters School, Heysham, Morecambe, LA3 2RF.
Adults and children are listed for these sessions. Call to check which class is suitable for you or your child before attending.
Answers to the questions that can make starting feel daunting.
Read starting karate as an adultA practical guide to choosing a class and preparing for a first visit.
Read is karate right for my child?Your first step
Call to find the right session and arrange your free first class.